Wednesday, October 13, 2010

O Soto Gari (Instruction)



Notice the irimi (entering) and Hiraki (opening) set ups.  Both of which move him out from in front of the opponent, making this technique ideal for adaption to practical application.
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2 comments:

  1. Lise SteenersonOctober 13, 2010 at 5:52 AM

    Powerful throw.. great when you get trapped in close

    ReplyDelete
  2. UnknownOctober 13, 2010 at 7:42 AM

    and remember if at all possible make sure to stretch out before you get thrown.....if not it's gonnna hurt

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